If you can’t stop thinking about one person, even when it hurts

A practical guide for people struggling with limerence, obsessive infatuation, or unrequited love with clear insight and grounded exercises to help you feel calmer and more in control again.

Get the book + workbook

Instant download - $19.95 - Includes book + practical workbook

For anyone stuck in limerence and painful one‑sided love

What's included?

  • Instantly downloadable as a PDF and eBook.

  • Includes a practical workbook with guided exercises.

  • To help you feel calmer, clearer, and more in control again.

Does it feel like one person has taken over too much space in your mind? This guide helps you understand limerence and start stepping out of the loop with clear insight and practical exercises.

You’ll receive the theory book in PDF and EPUB, plus a printable workbook with grounded exercises to help you feel calmer, more present, and regain control over your life.

And if you still feel stuck after reading, you can always email me.

Ready to take the first step toward more peace, clarity, and emotional freedom?

Start reading today
Get instant access for $19.95

Anne: "The mix of clear explanation and guided reflection really works. But what helped me the most were the “back to my body” practices. After a few weeks, I could actually feel myself taking back control over how often my mind would spiral off into limerence fantasies. It was such a relief, and I felt genuinely grateful.

Part of me is still sad that I didn’t learn this twenty years ago, but I’m even more thankful I have these tools now."

About the author

Sidney C. Solace writes about limerence, obsessive infatuation, and relationship dynamics at sidssaferoom.com/en
Guided by both personal experience and a strong interest in the psychology behind limerence, she creates work that puts words to an experience many people feel deeply alone in.
Her goal is to help readers find more peace, clarity, and self-compassion, and to support them in breaking free from the grip of obsessive love one step at a time.
An email address is included in the workbook for questions or feedback

Out of the limerence loop

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Product

This product consists of digital files (PDFs) that are available for instant download after payment. No physical item will be shipped.

Personal Use and Copyright

All content is for personal use only. You may not resell, share, copy, distribute, or publicly make these files available in any form without prior written permission from the author.

Not a Substitute for Therapy

This book and workbook are intended for informational and self-reflection purposes only and are not a substitute for medical, psychological, or therapeutic treatment. If you are experiencing serious emotional or mental health concerns, please contact a doctor, psychologist, or another qualified professional.

Payment and Delivery

Once your payment is complete, you will receive access to the digital files through the email address you provided or through a download link. If you do not see the email right away, please check your spam or promotions folder.

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Because this is digital content delivered with immediate access, your right to cancel is waived once the download has started or the files have been delivered by email. For that reason, all purchases are generally final and non-refundable unless there is a technical issue with your order.
If that happens, please contact sidney@sidssaferoom.com within 7 days of purchase so a suitable solution can be arranged.

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